meditation in
burton on trent
M editation classes in Burton on Trent teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to find inner peace through meditation, to overcome their daily problems, and to find real happiness in their hearts.
Gen Kelsang Jigme teaches the classes in Burton on Trent. Gen Jigme is the resident teacher of Tara KMC. Originally trained at Tara Centre, Jigme previously taught at Amitayus Centre in Chester. An experienced meditator and Dharma practitioner, Jigme is loved by his students for his kindness, warmth and humility.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
venue
The Brewhouse Arts Centre, Union Street, Burton upon Trent, Staffordshire, DE14 1EB Get directions (opens in new browser window).
time
7.30pm Wednesdays
facility fee
£5 per class, or £20 for all 5 weeks. There is no need to book - just turn up and pay at the class, or book the whole course now by clicking below.
current programme
Meditations for relaxation and a clear mind |
|
|---|---|
Wednesday 20th January |
Inner Peace |
Wednesday 27th January |
Inspiration |
Wednesday 3rd February |
Body of Light |
Wednesday 10th February |
Clarity |
Wednesday 17th February |
The Root Mind |
Meditations for a Kind Heart |
|
Wednesday 3rd March |
The Five Stages of Meditation |
| Wednesday 10th March | Cherishing Others |
| Wednesday 17th March | Taking Away Suffering |
| Wednesday 24th March | Giving Happiness |
| Wednesday 31st March | Supreme Good Heart |
| Term dates for 2010 are 18th January - 21st February, 28th February - 2nd April, 19th April - 23rd May, 6th June - 18th July, 19th September - 17th October, 31st October - 19th December |
classes in other locations
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