meditation in stafford
Meditation classes in Stafford teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to find inner peace through meditation, to overcome their daily problems, and to find real happiness in their hearts.
Paul Harrison teaches the classes in Stafford. Paul is a student on the Teacher Training Programme at Tara KMC, where he has been studying Buddhism and meditation for many years. He works at the Centre as resident handyman. His down-to-earth and light-hearted approach makes his teachings practical and easily understandable.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
venue
Stafford District Voluntary Services Hall, 131-141 North Walls, Stafford, Staffordshire ST16 3AD - Get directions (opens in new browser window).
time
7.30pm Wednesdays
facility fee
£5 per class, or receive a £5 discount by making a term booking during the first two weeks of each term. There is no need to book - just turn up and pay at the class, or book the whole course now by clicking below.
current programme
Details on up and coming courses: |
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15th September - 13th October This five week course explains how to understand the nature and source of our problems and by changing our attitude and response keep cool in difficult circumstances |
How to Solve our Human Problems |
3rd November - 15th December A new seven week course based on the new book by Geshe Kelsang Gyatso. Enjoy this simple and inspiring presentation of solutions to the problems of everyday life and be encouraged to change your life for the better. "With compassion and wisdom we can solve all our daily problems and accomplish the real meaning of our human life" |
Modern Buddhism - The Path of Compassion & Wisdom |
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Term dates for 2010 are: 15th September - 13th October, 1st November - 15th December |
classes in other locations
The map below shows the locations of all our classes, click on the blue markers for venue addresses and directions.
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