Rest & Reflect Weekend Retreats
Following a very relaxed schedule in a quiet and beautiful environment, with some simple guided relaxation meditations, discussions and the opportunity to ask questions, these weekend retreats are an ideal way to unwind and find some inner peace.
2010
9th – 11th April – Book online for this course
24th – 26th September – Book online for this course
Rest and Reflect Weekend courses timetable:
(please arrive 15 minutes early to register)
Friday
8pm Introduction
Saturday
10am guided breathing meditation & discussion
2pm Countryside walk
4pm guided breathing meditation & discussion
Sunday
10am guided breathing meditation & discussion
Cost (£) per weekend (inclusive, per person):
| Single | Single ensuite |
Twin | Twin ensuite |
|---|---|---|---|
| 110 | 120 | 100 | 110 |
| Shared | Dorm | Camping | Course only |
| 80 | 70 | 60 | 40 |
| Per Day | Friday Intro | All Saturday | Half Sunday |
| 5 | 25 | 10 |